The importance of training as necessary preparation for playing soccer is now underlined at all levels of the game. The top players gain an edge to their performances as a result of the structured training procedures they undergo. Recreational players too benefit from training, being able to play the game more safely due to their improvements in fitness and game skills. Whilst playing and practising games skills play a large part in preparing for match-play, these are not enough on their own without a formal programme of fitness work. It was the need to provide a theoretical framework for soccer training that motivated the writing of this book.
Páginas : 208
Peso : 1mb.
Formato : PDF.
Edición : Primera
Año de Publicación :2006
ISBN : 978-0415384476
Editorial : Routledge; New Ed edition
Autor Thomas Reilly
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